Category Archives: Weight issues

Weight issues refer to any concerns related to body weight and its impact on health, well-being, and quality of life. These concerns can arise from being underweight, overweight, or obese.

Being underweight can lead to health problems such as malnutrition, weakened immune system, and increased risk of infections. It can also be a sign of underlying health conditions such as thyroid problems, gastrointestinal disorders, and eating disorders.

On the other hand, being overweight or obese increases the risk of various health problems such as high blood pressure, heart disease, type 2 diabetes, joint problems, and sleep apnea. It can also affect self-esteem, confidence, and quality of life.

Maintaining a healthy weight is important for overall health and well-being. This can be achieved through a combination of healthy eating habits and regular physical activity. It is recommended to consult a healthcare professional or registered dietitian for personalized advice on weight management.